Breathe Falmouth Club

The primary purpose of the club is to exercise;
 it is important for our members to be involved in the exercise programme,
but only up to the limit of their individual physical capacity .

 The exercises follow the Pulmonary Rehabilitation Programme from our local hospital,.

The sessions are robust and formal and you will find them tiring to begin with

You should pace yourself to manage a good quality of exercise.
 You might consider taking medical advice before enrolling.

Education and instruction are structured into the sessions:
 inhaler techniques, correct use of medication and oxygen by the NHS;
 care and well being from members of the Emergency Services.
 Social Services keep us up to date with current trends and explains
how to keep well during a difficult winter.